[30 women are like tigers and wolf, men have this magic weapon to prevent]
Although it is said that men begin to age much later than women, middle-aged men need to have a regular diet in order to ensure physical health in order to maintain a comprehensive absorption of nutrients.
After the male reaches middle age, his body is going downhill.
Women are not the same. As the saying goes, thirty women look like wolves.
So how can a man handle it if he doesn’t make up?
Introducing a simple food supplement for you, first!
There are many foods with kidney-enhancing effects. The most feasible and economical one is sheep back bone soup.
Wash and cook the lamb’s back bone for two hours, and add the onion ginger sauce as the soup.
If the kidney is weak, weak, and debilitated, those with low back pain can chop the lamb’s spine, add Chinese medicine Cistanche 30 g, silk 1-3 g (wrapped in a cloth), add water and fry, and add juice after 2-3 hoursThe rice is boiled into porridge and seasoned with seasonings.
Sheep kidney also has metabolic effects on back pain caused by kidney deficiency, weak feet and knees, and nocturnal emission.